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The course can be completed up to Module 2, which will significantly assist you on your personal healing, self-work and integration thereof. This is a 4 month process.
Module 3 and 4 are designed for those who wish to be certified and create a self-sustaining practice from the teachings and are not compulsory (although highly recommended!).

What is the difference between coaching and counselling?

1) Counselling generally aims to solve problems by understanding what happened in the past. Coaching is almost exclusively future-focused.

2) To counsel means to give advice. Coaches do not give advice – instead we use various techniques to facilitate the process of an individual finding the best path for themselves.

Is coaching appropriate for me?

If you want a change of some sort – whether it is changing or creating a habit or behaviour, improving your work-life balance, changing your career, improving your relationships, being more creative at work etc – AND you are ready to take steps to achieve it, then you will benefit from having a coach.

What can a coach help me with?

Coaches utilise techniques to help their clients in all aspects of life. If you’ve ever struggled with something – whether it be moving out of your comfort zone, improving your confidence or starting healthy habits, then consulting a life coach could help you.

How long will I need to work with a coach?

It depends on where you are, where you want to go, and how quickly you want to get there. Some clients are able to achieve their goals in as little as one to three months. Most often, clients stay with a coach anywhere from six to eighteen months. After clients realise their first goals, they often identify other areas they want to work on. The coaching relationship continues as long as there is benefit to the client.

What is NLP?

Neuro-linguistic programming (NLP) is thought to be one of the most effective and accessible self-help methods to come from modern psychology. Many life coaches use NLP techniques to help ‘reprogramme’ clients’ patterns of thinking and behaving. NLP works on the basis of assessing a client’s perception (on a sub-conscious level) of the world and adapting our behaviour and reactions to enable us to live a happy, desired life.

How much does coaching cost and how can I pay?

Professionally trained, certified coaches charge fees in line with other highly trained professionals. Fees vary from coach to coach, and are based on a variety of factors. I charge on a package basis. Our fee arrangement is worked out once we’ve had a discussion and I have a better understanding of your current situation and goals. Payment can be made by either cash, PayPal or EFT.